THENTHISAI - HEALTH

தீயள வன்றித் தெரியான் பெரிதுண்ணின்
நோயள வின்றிப் படும்

--- திருவள்ளுவா்

Who largely feeds, nor measure of the fire within maintains,
That thoughtless man shall feel unmeasured pains
----Thiruvalluvar

Explanation

He will be afflicted with numberless diseases, who eats immoderately, ignorant (of the rules of health)

நோய்நாடி நோய்முதல் நாடி அதுதணிக்கும்
வாய்நாடி வாய்ப்பச் செயல்

--- திருவள்ளுவா்

Disease, its cause, what may abate the ill:
Let leech examine these, then use his skill
----Thiruvalluvar

Explanation

Let the physician enquire into the (nature of the) disease, its cause and its method of cure and treat it faithfully according to (medical rule)

Top 8 reasons why you should drink Pomegranate juice?

1. If you drink Pomegranate juice regularly, it will prevent from Lung Cancer. It also will slow Prostate Cancer. It slowed the growth of prostate cancer in mice.


2. Pomegranate juice will keep PSA Levels Stable. In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment. It’s incredible.


3. It will also protect the Neonatal Brain. Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.


4. Prevention of Osteoarthritis: Several studies indicate that pomegranate juice may prevent cartilage deterioration.


5. Pomegranate juice will protect the Arteries. It prevents plaque from building up in the arteries and may reverse previous plaque buildup. Alzheimer's Disease Prevention It may also prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They gathered knowingly less amyloid plaque than control mice and they performed mental tasks better.


6. If you drink Pomegranate juice regularly, it will lower Cholesterol. It lowers LDL (bad cholesterol) and raises HDL (good cholesterol). It will lower Blood Pressure One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.


7. It is also considered to be a dental protection; research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.


8. Pomegranate juice is very helpful to cure the ulcer. If you drink pomegranate juice regularly, ulcer will be cured.